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Thursday 22 November 2018

Lets Get active



Thursday 9th August 2018


On Thursday Jason and I became partners of doing fitness at the gym. We did rowing, lifting weight and stretching. Matthew, Cole, Jason, Kaine and I left the gym because We weren't not supposed to try lifting 20kgs. We went downstairs to the changing room to change our clothes and then We went back to our classroom. Jason and I did the best thing We could at the gym but We got in trouble because Kevin said to the six of us to leave the gym. My arm muscles are nice and strong. I had a good time. I did amazing at lifting weights and rowing.

Thursday gym Workout

 

Thursday 15th 2018


On Thursday Matthew, Jason, Brooklyn, Kaine and Kayla and I did a workout at the gym.


We did warm-ups of stretching our muscles, rowing, biking, lifting weights, punching a boxing bag.


I was excellent at doing rowing for two minutes. I did it with Matthew and Jason.


We got out of the gym and went back to our classroom to eat lunch. I was happy and excellent at the gym.


My right arm is stronger than my left arm. My left arm is weaker than my right arm.


Next Step:


I just need to remember to not to force to wreck my left arm. I just need to remember to be safe at the gym.