Monday at the school gym I did some workout warm ups. I stretched my arms, legs and my back.
In the gym after doing warm ups I did biking, rowing and lifting heavy weights. I felt tired and happy.
My group and I went outside the gym doing 3 laps of running and jogging around the basketball court.
I went inside the gym changing my gym top to school top and then walked back to class with my group.
I need to practise a little more warm ups, but I improved doing weights, rowing and biking. I felt happy today.
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