Thursday gym Workout

 

Thursday 15th 2018

On Thursday Matthew, Jason, Brooklyn, Kaine and Kayla and I did a workout at the gym.

We did warm-ups of stretching our muscles, rowing, biking, lifting weights, punching a boxing bag.

I was excellent at doing rowing for two minutes. I did it with Matthew and Jason.

We got out of the gym and went back to our classroom to eat lunch. I was happy and excellent at the gym.

My right arm is stronger than my left arm. My left arm is weaker than my right arm.

Next Step:

I just need to remember to not to force to wreck my left arm. I just need to remember to be safe at the gym.